Limit alcohol




Limit alcohol

Recent findings have shown that many cancer survivors are alcohol dependent. The American Cancer Society's updated guidelines for prevention of cancer and alcohol consumption recommend limiting the amount of alcohol consumed by cancer survivors. For prevention, it is recommended that survivors limit their intake to zero alcohol, but if they do choose to drink, they should have one or two drinks per day. According to Dr. Therese Bevers, medical director of the MD Anderson Cancer Prevention Center, the recommended amount of alcohol consumption for cancer survivors is no more than one or two drinks per day.

Drinking alcohol after cancer treatment can also affect the quality of sleep. Since alcohol can contribute to drowsiness, it is important to avoid it if you're trying to get restful sleep. The effects of alcohol may compound the sedative effects of other medications. To reduce the risks of alcohol use, you should consider the types and quantity of alcohol you drink. If you're already suffering from fatigue, try to limit or completely avoid drinking alcohol during treatment.

While consuming moderate amounts of alcohol is not dangerous for breast cancer survivors, excessive consumption can increase the risk of recurrence. However, it is important to note that moderate alcohol consumption has been linked to weight gain, which increases cancer risk. Heavy drinking refers to consuming four or more drinks in a short period of time. Lastly, binge drinking (drinking more than five drinks in one session) increases the risk of breast cancer recurrence.

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